Adjustable Deep Squat Machine - 6-Position Leg Hook & Backrest, 176lb Capacity, for Abs/Thighs/Glutes Workout, Yellow/Black

<p><i><b>Description：</b></i></p> <p>This deep squat machine is made of high-strength steel, stable and durable, safely carrying the weight of your every challenge. Adjustable backrest height and leg hook position can be adapted to different body types and training needs, whether it is a beginner or a senior fitness practitioner, it is the right choice.</p> <p><i><b>Specification：</b></i></p> <p>Material: Steel, Foam, PU, Rubber, Plastic</p> <p>Style: Modern</p> <p>Color: Yellow, Black</p> <p>Mount Type: Floor Standing</p> <p>Assembly Required: Yes</p> <p>Leg Hook Position Adjustment: 6</p> <p>Backrest Height Adjustment: 6</p> <p>Waist Twisting Disc Load Capacity: Max. 80kg/176.37lbs</p> <p>Product Size: 94*44cm/37*17.32in</p> <p>Backrest Height: 50cm/19.68in</p> <p>Package Size: 99*20*50cm/38.98*7.87*19.68in</p> <p>Gross Weight: 13kg/28.66lbs</p> <p>Net Weight: 12kg/26.46lbs</p> <p><i><b>Details：</b></i></p> <p>2 Rubber Anti-slip&nbsp;Feet:&nbsp;They not only increase the friction between the stand and the floor to minimize injuries but also protect the floor from friction.</p> <p>Twisting Disc: It can rotate 360° freely, with a maximum load capacity of 176.37 lbs, you can stand on it to effectively exercise your waist.</p> <p>Rubber Handrails: They are made of rubber, which can effectively increase the friction between the handrails and your hands, providing safer support while you train.</p> <p>Stretching Ropes:&nbsp;They can be assembled on the rack to help you finish various exercises.</p> <p><i><b>Application：</b></i></p> <p>You can use it to do band squats, hyperextension (back extension), side stretches, forward lunges, sit-ups, push-ups, etc. It is used to train abs, thighs, glutes, quadriceps, and core muscles, and build muscle strength, balance, endurance, and flexibility.</p> <p><i><b>How to Squat：</b></i></p> <p>1.&nbsp;Squat naturally with your hands up to your chest.</p> <p>2.&nbsp;Sit down slowly, gazing forward as you sit.</p> <p>3.&nbsp;Move back as far as possible and keep your knees and thighs at a right angle.</p> <p><i><b>How to Back Stretch：</b></i></p> <p>1.&nbsp;Extend your back until your legs are supported.</p> <p>2.&nbsp;Slowly lift your legs.</p> <p>3.&nbsp;Lift the upper body downward.</p> <p><i><b>Package Included：</b></i></p> <p>1* Deep Squat Machine</p> <p>1* Waist Twisting Disc</p> <p>2* Stretching Ropes</p> <p>1* English Manual</p> <p>All Accessories for Use</p> <p><i><b>Notes：</b></i></p> <p>1.&nbsp;Please check the style and size before purchasing.</p> <p>2.&nbsp;Please read the instruction manual completely before installation and use, and pay particular attention to the safety instructions included.</p>

• Sturdy and Durable: Steel main frame, foam leg hooks, steel non-slip footrests, and PU backrest provide it with high hardness and impact resistance, and it is rustproof, which ensures the long-lasting use of the product.
• Multifunctional Tool: It has multiple workout modes, you can choose squats, band squats, hyperextension (back extension), side extension, forward lunge, sit-ups, push-ups, and so on according to your situation.
• Health Assistant: This is a home and commercial gym workout tool you can't afford to miss, helps you train abs, thighs, glutes, quads, and core muscles, and build muscle strength, balance, endurance, and flexibility.
• User Friendly: The leg hooks of this product are made of high-quality foam, which can effectively reduce the injuries caused by improper exercise equipment. The PU backrest is ergonomic, elastic, and comfortable to exercise, bringing you a comfortable training experience.
• Safe and Stable: The innovative U-shape structure, sturdy steel plate, and non-slip patterns make this product safer and more stable for you to use.